Bulgarian bag

The Bulgarian bag is a highly versatile and durable sports training tool crafted from heavy duty synthetic leather. Its unique crescent shape and comfortable grips make it an ideal choice for strengthening both the lower and upper body. Athletes can utilize the Bulgarian bag to improve their endurance, power, and explosiveness by incorporating it into a wide range of exercises such as squats, sprints, lunges, and more. With its two-handle and three-grip design, users have access to a variety of workout options, making it suitable for athletes of all levels. The bag is available in different weights, ranging from 3 to 12 kg.