3 In 1 Soft Plyo Box
167.96 €
Plyometrics is jump training. It is the exercise in which muscles exert maximum force in short intervals of time, with the goal of power increasing such as speed-strength. This training focuses on learning how to move from a muscle extension to a contraction in a rapid or “explosive” manner in specialized repeated jumping. The box has 3 different height options in one plyo box such as 51 cm, 61 cm and 75 cm. It is made up of heavy fabric outside and has EP foam sheet inside.
15 in stock
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